Cal-Mag-Citrate 90 Capsules

• Provides 90mg of well-absorbed calcium and magnesium in a 1:1 ratio
• Highly absorbable calcium and magnesium due to the acidic nature of the chelating agents
• Calcium and magnesium support healthy bones and muscles
• Easy to swallow capsules

Why choose Cal Mag Citrate?

Cal-Mag-Citrate provides a 1:1 ratio of highly bioavailable and well absorbed calcium and magnesium. Each capsule provides 90mg of calcium as citrate and malate, and 90mg of magnesium as citrate. Calcium and magnesium are minerals that both have integral roles within the body, independently and also synergistically.

Why combine Calcium and Magnesium in one Supplement?

Choosing a supplement that combines both calcium and magnesium means you are getting the benefit of two ingredients working together to specifically support bones, teeth and muscle health. Calcium and magnesium are both needed for the formation and optimum maintenance of our bones and our teeth.

Interestingly, over one-half of the body’s total magnesium is found in bone tissue! Similarly magnesium and calcium work together in muscle cells – magnesium causes muscle fibres to relax, while calcium causes them to contract.

What are the other benefits of Calcium?

Calcium is the most abundant mineral in the body and the majority is stored in bones and teeth where it supports their structure and function. In addition to this, calcium also contributes to: – normal blood clotting

– normal energy-yielding metabolism

– normal neurotransmitters

– function of digestive enzymes

– the process of cell division and specialisation

As we get older our bones begin to lose density. Ensuring our bodies have enough calcium can help this decline.

What are the other benefits of Magnesium?

Magnesium is a mineral that is essential to life, and is found in every cell type in every organism. It is needed for hundreds of reactions within the body. In addition to supporting healthy bones, teeth and muscles magnesium also contributes to the: – normal function of the nervous system

– energy-yielding metabolism

– reduction of tiredness and fatigue

– electrolyte balance

– normal protein synthesis

Why is it important to have Calcium and Magnesium in a 1:1 ratio?

It is important to balance calcium and magnesium intake as typically less than half of calcium is absorbed in the gut, the rest is either excreted or transported to soft tissues where it has no role, and adequate levels of magnesium are essential for the absorption and metabolism of calcium.

90 capsules

Price inclusive of VAT