ELIXAN
WOMEN'S FITNESS, LIFESTYLE & NUTRITION

Making your life & good health
simple & carefree

 

Evidence based Fitness and Nutrition

 


The Perfect Blend of Nutrients to
Take Care of Your Daily Needs

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Elixan Supports Every Woman, at Every Workout, with Every Health Goal and Every Sporting Performance.

Our Philosophies & Beliefs

OPTIMAL HEALTH

Your first step is to ensure you optimise aspects of your health such as quality sleep, healthy functioning digestive tract, optimal hormonal balance and able to manage stressors in your life.

PAIN FREE FUNCTION

Obtaining pain free movement and function is achievable for the majority of us. Building strength in joints, muscles, ligaments and tendons and working on mobilisation of joints and flexibility of muscles is pivotal to achieving pain free movement and function.

OPTIMAL PERFORMANCE

Whether in the gym, on the sports field or just as a busy parent juggling life we strive to provide workable solutions to all your goals to ensure you’re performing at your very best and achieving your goals.

AESTHETICS & WEIGHT LOSS

Your goals, of course, can be geared towards weight loss and focusing on aesthetics changes but optimising your health should be a priority. Plus there is far more to exercise and training than counting calories and measuring body fat levels!

Blog

The Absolute Starting Point for Weight Loss

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This blog is really about making sustainable long term changes for weight loss but also for those of you who have stalled on your weight loss these two simple steps…

SHOP

(Mark – this is pulling in all products with category – Daily Essentials at the moment!)