70- 80% of your Immune System is housed in your Gut.
Areas Bacteria Influence:
- Recurrent Infections
- Auto-immune Disorders
- Mental Health
- Bowel Disorders
- Skin Health
- Allergies
Everything you need to know about your Gut Microbiome and Gut Bacteria!
My goal is to reduce or eliminate your digestive issue so you can improve your life and be able to enjoy social occasions and work worry-free.
The basis of this programme is generic and based around the FODMAP diet but it is never sold as a generic "off the shelf" programme. I take the basis of this programme and then we work together to personalise it and make it work for you which is why you have a consultation before you make a purchasing decision
I gained my Diploma in Nutritional Therapy in 2008.
To ensure this programme is right for you, this programme is only offered after a 60 Minute Consultation (via Zoom / Skype). You are fully supported and guided through the entire 6-week programme via consultations, telephone and email.
*3 x 1 hour Skype / Zoom Consultations:
The first consultation provided without charge to establish if the Gut Programme is ideal for you. 2nd Consultation is at the midpoint of the programme and 3rd consultation at the end of the programme.
* 1 x 15-minute telephone call each week to assess progress
* Email/text support throughout the week to answer any questions
* Food List, Recipes, Menu Planners, Shopping List, Supplement Protocol
* 5 Supplements (these last entire 6 weeks)
Every gut is different so there is no one-size-fits-all and therefore everyone presents with different symptoms and underlying causes that need investigating.