Support and Programmes Tailored to Your Specific
Needs and to Fit in with Your Lifestyle.

WEIGHT LOSS & NUTRITION PLANS 

We tailor the exact calorie requirements you need for your lifestyle.  We don’t believe you should spend your life counting calories but initially it can be extremely effective for weight loss and and therefore this is a great package to get you losing weight.  It’s a small investment for information you have for a life time.  This package comes with 30 days full email support.

WELLNESS SUPPORT & COACHING

You will work with your own personalised Nutritional Therapist for 6 weeks.  Your therapist can support you on the following areas using dietary, supplementation and lifestyle interventions:

  • Stress Management
  • Fatigue
  • Skin Health
  • PMS / Hormonal Balancing

IBS AND DIGESTIVE SUPPORT

PERSONAL TRAINING PROGRAMMES

SPORT SPECIFIC STRENGTH & CONDITIONING PROGRAMMES

FAQ’s